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Wednesday, July 1, 2015

Lose Arm Fat using Plastic Bottles and Proper Exercise

I love toning my arms, as I get older, it becomes saggy and  it's very annoying. I learned that carrying weight while doing simple arm exercise can tone muscles and prevents arms from sagging.  I've been looking for a dumb bell to use in my daily exercises but I've found them very expensive for a trial activity. Since I'm only beginning to try toning exercises for my saggy arms, I really think that it's not practical to spends more than a thousand bucks for it.

Since I'm into recycling, I got a very bright idea to solve my simple problem. I grabbed two small bottles of soda, went to the backyard and fill them with sand and voilaaah! I've got my own light weight dumb bell made of plastic bottles!

This light weight recycled dumb bell made of plastic bottles is ideal for women. It can tone your saggy arms when done with proper exercises. I have one favorite Youtube channel for my arm toning and it's entitled How to loose arm fat by XHIT Daily. This exercise video shows how to properly lose and tone fat arms. Watch and start losing arm fat with your recycled plastic bottle and proper exercise.


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